Team Unbreakable is a running program geared toward youth and is partnered with St Anthony's School.
The running program encourages mindfulness, stretching, nutrituion and more. Running affects mood and give participants a tool to enhance mental health and manage stress anxiety and depression. Team Unbreakable strives to promote awareness, self esteem and resilience. The students run with purpose.
For more information, please call 519-396-2700 ext 223